Episode 28 - District H Youth Fitness Program w/ Connor Martin of The Brand X Method

I am incredibly excited to announce our new partnership with The Brand X Method, the world leader in youth fitness. Today, I sit down with Connor Martin, the original CrossFit Kid and Training Center Success Manager of The Brand X Method, to discuss the core values of The Brand X Method, their methodology, general fitness skills vs. specificity, and the value of partnerships to increase the value of your service and community. District H Strength & Fitness is officially the Brand X Method Training Center of Houston. Our Brand X coaching staff will all be certified as a Professional Youth Coach where our focus is on developing increased movement capacity in our community. If you are interested in learning more about our youth programs, feel free to contact me at [email protected]