Episode #28 - Do You Need Some Om In Your Life?

Do You Need Some Om In Your Life? Check out this episode to learn about yoga and some of its health benefits from my exciting interview with an expert, Deverell Austin.  Deverell Austin is a Yoga Teacher and Speaker, passionate about integrating yoga into schools, households, corporations and the healthcare system as a preventative and restorative medicine. Mr. Austin has been teaching Yoga for over a decade, and he has journeyed throughout Asia, Africa, South America, and the continental U.S. discovering and immersing himself in local healing practices, eventually innovating his unique self-care / self-love style. You can follow Deverell Austin on Instagram @yogiposture and possibly take one of his Yoga classes via the resources provided below Resources below to learn more about Yoga and access to different Yoga classes & Instructors as mentioned in this episode: Black Boys Om https://www.ompractice.com/studios/blackboysom/ Black to Yoga https://www.blacktoyoga.com/ Below is a link to share with family/friends/colleagues for quick access to Refine Your Health Facebook page please like and follow for great content and includes links to choose a preferred podcast streaming platform. Refine Your Health Podcast  https://linktr.ee/refineyourhealth