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Episode 28: Dr. Peter Fitschen- What Is An Adaptive Metabolism? episode artwork

EPISODE · Mar 10, 2021 · 1H

Episode 28: Dr. Peter Fitschen- What Is An Adaptive Metabolism?

from The Mind Muscle Connection · host Jeff Hoehn

In today's episode, I am joined by Dr. Peter Fitschen.  Peter has a PhD in Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemistry. He has been apart of many peer-review papers. He is also a competitive natural bodybuilder and the co-owner of Fit Body Physique. In this episode we discuss:-His fitness background.-What he has learned working with Cliff Wilson and Layne Norton.-Why the offseason is more important than contest prep.-Focus on beating yourself. -What his offseason looks like. -Tips for gaining weight when your calories are high. -What he means when he says he has an adaptive metabolism.-What is metabolic adaptation. -Does he cut food or add more activity when a client's fat loss plateaus. -One life lesson bodybuilding has taught him.Where to find Peter:Instagram: @fitbodyphysiqueWebsite: http://www.fitbodyphysique.com/ 

Episode metadata supplied by the publisher feed · Published Mar 10, 2021

What this episode covers

In today's episode, I am joined by Dr. Peter Fitschen. Peter has a PhD in Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemistry. He has been apart of many peer-review papers. He is also a competitive natural bodybuilder and the co-owner of Fit Body Physique. In this episode we discuss: -His fitness background. -What he has learned working with Cliff Wilson and Layne Norton. -Why the offseason is more important than contest prep. -Fo...

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Episode 28: Dr. Peter Fitschen- What Is An Adaptive Metabolism?

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This episode was published on March 10, 2021.

What is this episode about?

In today's episode, I am joined by Dr. Peter Fitschen.  Peter has a PhD in Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemistry. He has been apart of many peer-review papers. He is also a competitive...

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