Episode 28: Easter Eating Tips

Do you worry that Easter will cause you to stray from your healthy eating habits? Tempted by Easter buns, festive food, or chocolate eggs? In this episode, I share my 5 top tips for eating healthily and mindfully over Easter. And there is no need to miss out on your hot cross bun or chocolate egg. For more information on vegetables as well as recipes read my blog post here: https://eatingforyou.com.au/fruit-vegetables-vital-good-health/ If you find that you can’t stick to a healthier way of eating over the long term, then join me for a free 45-minute call. Book here: https://booknow.eatingforyou.com.au/p/foundations-mindful-eating-call/