Episode 28 - Emily Abbate

Emily Abbate is a freelance writer, certified trainer and the brains behind the Hurdle podcast, where she speaks with some of the best success stories in the health and wellness space about their own respective obstacles in life. Emily's work has appeared in GQ, Shape, Runner's World, The Wall Street Journal, Esquire and many more places. While balancing her career in the media space, she is also an avid runner who just qualified for the Boston Marathon with a personal best of 3:28:08 at the 2019 Chicago Marathon. Before getting there, Emily weighed 204 pounds as a freshman at the University of Connecticut and decided that she needed to make a lifestyle change when she read that number on the scale. She lost 70 pounds and has been committed to an active life through a healthier diet and a love for running. Hear about her weightloss journey, how she got hooked on the sport, why the cold/windy 2014 New York City Marathon is the best day of her life and some of the highs and lows from her time in the ever-changing journalism landscape. ▶ Follow Emily on Instagram: https://www.instagram.com/emilyabbate Catch the Hurdle podcast here: https://podcasts.apple.com/us/podcast/hurdle/id1330434098?mt=2 ------ Sign up for the TCS New York City Marathon – Virtual 5K Powered by Strava! Be a part of the NYC Marathon festivities and excitement by racing for free and from wherever in the world. This free virtual 5K race unites thousands of runners and millions of friends, family, and spectators in support of those taking on the streets of New York City in the TCS New York City Marathon. 🏃 Register here: http://Nyrr.org/Marathon5K/RONYC ❤️ Please consider supporting our work. We want to continue pushing out the podcast on a bi-weekly basis and bring you quality audio for our guests. we're simply asking for you to set aside a few dollars that might go toward a coffee or dollar slice to support our work. In return, we'll do our best to put together exclusive episodes, interviews and maybe some video for those supporters. The NYC running community is awesome and we'd appreciate the assistance: www.patreon.com/runnersofnyc 👕 MERCH NOW AVAILABLE HERE: https://www.bonfire.com/store/citius-mag/ --------- ▶ Follow us: twitter.com/RunnersOfNYC instagram.com/runnersofnyc ▶ Follow Chris twitter.com/ChrisChavez instagram.com/chris_j_chavez www.strava.com/athletes/9032675 ▶ Follow Leigh Anne twitter.com/leighannesharek instagram.com/wicked.la www.strava.com/athletes/10122804 Photo by Zach Hetrick. IG: instagram.com/zhetrick 👔Biz Inquiries/Write Us: [email protected]