Episode 28: Getting the Self-Care You Need with Shannon Nolte, LPC, MA

This week we welcome back Shannon Nolte, LPC, MA to discuss what self-care is and how we can meet our fundamental needs to improve our well-being. With Exercise Physiologists and Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS.

Episode metadata supplied by the publisher feed · Published May 21, 2021

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Episode 28: Getting the Self-Care You Need with Shannon Nolte, LPC, MA

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This episode is 35 minutes long.

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This episode was published on May 21, 2021.

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