Episode #28 - Growing Wellness: The Power of Medicinal Gardens

from Cultivate Calmness Podcast: Find Your Calm, Cultivate Your Mind · host Kaela Rae Vance LPCCS

Welcome to the Cultivating Calmness Podcast, hosted by Kaela Vance, where we will be exploring the world of holistic living through gardening and natural remedies. In this episode, Kaela shares her expertise on creating medicinal gardens, focusing on plants that can be grown and used for various health benefits. From Echinacea to Chamomile, Elderberry to Calendula, Kaela discusses how these plants can be cultivated and utilized in teas, tinctures, and salves to promote well-being. Join Kaela as she guides you through the process of gardening for health and wellness, offering tips and insights to help you create your own medicinal garden.

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This episode is 29 minutes long.

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This episode was published on March 13, 2024.

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