EPISODE · Oct 30, 2024 · 9 MIN
Episode 28: I'm very busy- the truth?
from FROM ZERO WITH ANUSHA KANNAN · host Anusha Ramesh Kannan
In this episode of The Pivot to Balance Pod, we dig into what it really means to be “busy” and why productivity isn’t just about doing more. I’ll share my own experiences juggling multiple passions while staying intentional with each one :). Together, we’ll explore why focus and deep work can actually bring you closer to your goals than multitasking ever could. We’ll look at the science behind why our brains crave busyness, and I’ll offer practical tips for finding clarity in the chaos—because true progress comes from purpose, not just action!! I'd love to hear your thoughts as well :)WINTER ARC TRACKER: Get it for freeSign up to the newsletter: https://www.anushakannan.com/emaillistFind the sample morning routine template here: https://shorturl.at/rnsqyThe Five Minute Journal I use: https://shorturl.at/OJsTm💌 Email:[email protected]🎧 Release Schedule: New episodes drop on Wednesdays FOLLOW ME ON TWITTER : https://x.com/Elevare_------------------------------------------------------------------🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋
What this episode covers
In this episode of The Pivot to Balance Pod, we dig into what it really means to be “busy” and why productivity isn’t just about doing more. I’ll share my own experiences juggling multiple passions while staying intentional with each one :). Together, we’ll explore why focus and deep work can actually bring you closer to your goals than multitasking ever could. We’ll look at the science behind why our brains crave busyness, and I’ll offer practical tips for finding clarity in the chaos—because true progress comes from purpose, not just action!! I'd love to hear your thoughts as well :)WINTER ARC TRACKER: Get it for freeSign up to the newsletter: https://www.anushakannan.com/emaillistFind the sample morning routine template here: https://shorturl.at/rnsqyThe Five Minute Journal I use: https://shorturl.at/OJsTm💌 Email:[email protected]🎧 Release Schedule: New episodes drop on Wednesdays FOLLOW ME ON TWITTER : https://x.com/Elevare_------------------------------------------------------------------🎙️ About "The Pivot to Balance" Podcast:In a world that pulls us in a million different directions, and with a billion distractions, finding balance can feel like an ambiguous quest. Join me on this Podcast as I try to navigate life’s twists and turns with mindfulness, purpose, and grace.In each episode, we will dive into topics like self-care, personal growth, and mindset shifts, by sharing practical insights, stories, and maybe even interviews.Get ready to pivot, recalibrate, and find your balance. Follow ‘The Pivot to Balance’ podcast, and I will see you on the other side 🤎🍋
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Episode 28: I'm very busy- the truth?
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