Episode #28: Live on Sunlight or Function on 15 Minutes of Sleep episode artwork

EPISODE · Mar 20, 2026 · 22 MIN

Episode #28: Live on Sunlight or Function on 15 Minutes of Sleep

from Overthink This!

For once, nobody is being punished. This episode asks a suspiciously good question: would you rather live on sunlight and water like a plant, or compress eight hours of sleep into 15 minutes? Naturally, this turns into a debate about food dependency, doomscrolling in bed, Instagram addiction, app notifications, organized phones, and whether books are ever going to beat social media.A rare win-win dilemma, followed by complete chaos.

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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Episode #28: Live on Sunlight or Function on 15 Minutes of Sleep

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