Episode 28 Messages in Motion: What Are You Avoiding episode artwork

EPISODE · Mar 23, 2026 · 1H

Episode 28 Messages in Motion: What Are You Avoiding

from Come Get Woo Woo with Becky & Roe · host comegetwoowoo

"Gratitude isn't just a word; it’s an expansion of the heart."  In this episode of Come Get Woo Woo, we dive into the emotional landscape of the seeker. We explore the frequency of Gratitude—how it moves from a simple "thanks" to a powerful heart-opening experience—and we tackle the sticky energy of Frustration.  We share personal stories of how the universe uses nature to "right the balance." From the steady stillness of a Robin to the bold messages of the Cardinal and the transformative flutter of the Butterfly, nature is constantly whispering to us.  In this episode, we’re exploring:  The Anatomy of Gratitude: Moving from the Solar Plexus to the Heart.  The "Three P’s" of Spirit Signs: Pause, Pay Attention, and Pay Gratitude.  Color Coding Your Emotions: Why "Lime Green" might be your personal signal for frustration.  Cardinal & Butterfly Medicine: Decoding the two most common animal messengers.  The Harbor Metaphor: Is your "safe space" actually creating isolation?   Chapters 07:09 Exploring Words from the Woo Woo Seekers Journal 11:08 The Power of Gratitude 14:56 Understanding Frustration 20:51 The Concept of Harboring 25:54 The Healing Process 28:42 Exploring Healing Energies 30:15 Symbolism of Feathers 34:41 The Significance of Gloves 37:54 Animal Energies: Butterflies and Cardinals 53:44 Messages from Nature: Observing Animal Behavior We are so glad you found us. Visit www.comegetwoowoo.com to join the community and start building your own spiritual dictionary. You can also find us on Instagram & TikTok: https://www.tiktok.com/@woowooseekers https://www.instagram.com/woowooseekers If you enjoyed this episode, share it with a fellow seeker. The journey is always better when you grow together. Your comments and support help us reach more like-minded souls. Explore The Woo Woo Seeker’s Journal series on Amazon to continue your spiritual journey. Stay curious, stay open and keep listening to the whispers of the universe. — Becky & Roe Take the Journey Deeper We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self: The Sacred Tree: Your Multidimensional Sanctuary Step inside a living sanctuary designed for your soul's evolution. From the Past Life Experience and Soul Retrieval chambers to the Archangel Healing Rooms, this is a space to meet your council and transform your energy. Enter The Tree: https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO The Soul’s Garden A sacred inner space to reconnect with your Higher Self. This journey mirrors the deep soul-work found within our journal, "The Woo Woo Seeker’s Journal: Answers From Your Soul," helping you identify blocks and return to your inner wisdom. Enter The Garden: https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K Word Meditations Strengthen your intuitive "vocabulary" with these focused sessions from "The Woo Woo Seeker’s Journal: A Journey for Your Signs & Symbols Book 1. " Emotions & States: https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD People & Places: https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP Everyday Objects: https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK Podcast Companion Meditations Guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions: https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 #CardinalMeaning #SpiritAnimals #ButterflySymbolism #GratitudeFrequency #ShadowWork #ComeGetWooWoo #AnimalMessengers #SpiritualGrowth #BeckyAndRoe #SignsandSymbols  spiritual meaning of cardinals, butterfly spirit animal, signs from deceased loved ones, gratitude meditation results, how to deal with spiritual frustration, cardinal vs blue jay meaning, robin symbolism, heart chakra expansion, Becky and Roe podcast, Woo Woo Seekers channel. 

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Episode 28 Messages in Motion: What Are You Avoiding

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This episode was published on March 23, 2026.

What is this episode about?

"Gratitude isn't just a word; it’s an expansion of the heart."  In this episode of Come Get Woo Woo, we dive into the emotional landscape of the seeker. We explore the frequency of Gratitude—how it moves from a simple "thanks" to a powerful...

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