Episode 28 // Mindful Moment: Stop Shoulding on Yourself

from The Kindred & Brave Project · host MandyJankus

Today’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing. Instead of beating yourself up over it, let it instead be a moment for you to remember that you can begin again, and again, and again.

Episode metadata supplied by the publisher feed · Published Oct 25, 2024

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Episode 28 // Mindful Moment: Stop Shoulding on Yourself

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