Episode 28 // Mindful Moment: Stop Shoulding on Yourself ...

What this episode covers

Today’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing. Instead of beating yourself up over it, let it instead be a moment for you to remember that you can begin again, and again, and again.

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Frequently Asked Questions

How long is this episode of The Kindred & Brave Project?

This episode is 21 minutes long.

When was this The Kindred & Brave Project episode published?

This episode was published on October 25, 2024.

What is this episode about?

Today’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing. Instead of beating yourself up over it, let it instead be a moment for you to remember that you can...

Can I download this The Kindred & Brave Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.