EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness episode artwork

EPISODE · Apr 23, 2024 · 14 MIN

EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness

from Rhythm Of The Road · host Jeremy Schreifels

EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness In today's episode, we're going to explore what was a game-changing program for me, 75 Hard. This isn't your run-of-the-mill fitness program; it's an intimate revelation of how a blend of simple, daily tasks morph into life-changing habits. From the grit needed to stick to the program's strict regimen to the unexpected joys found in the discipline, my story is a testament to the resilience we ALL possess.   Key Moments: - What the 75 Hard program requires of you. - The highs and lows of the program. - It is truly life-changing if you stick with it! ____________________________________________________________ Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about the journey, but also about the growth, transformation, and self-discovery that comes with life on the road.    "Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!   FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Facebook Group: https://www.facebook.com/groups/561361398516789  Instagram: https://www.instagram.com/j_schreifels/  Spotify Artist Page: https://open.spotify.com/artist/6I4HeNBpJvs3OAZyF9zmhJ?si=6no-kL6rTRSUSCb5iCDwuA   CHECK OUT OUR YOUTUBE CHANNEL! Our channel is about focusing on growth, transformation, and self-discovery. We cover lots of cool stuff such as creative processes, mental wellness, and overcoming challenges. Check out our channel here: https://www.youtube.com/channel/UCo-KYhTBu7RetI8EsYOS_Pw    Thank you to Box 7 Media for producing this podcast & enTICEing Media for managing! Visit Box 7 Media for more information on how to share your story with the world: https://www.box7media.com/    We sell these awesome lifestyle products, check them out here: www.H2Egear.com   

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EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness

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This episode was published on April 23, 2024.

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EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness In today's episode, we're going to explore what was a game-changing program for me, 75 Hard. This isn't your run-of-the-mill fitness program; it's an intimate revelation of...

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