Episode 28: Oats
from The Active Herbalist Hosted by Becca Kawaoka
Oats Avena sativa Family History & Growing Parts Used Medicinally Supplementation Forms Taste Energetics Actions Organs & Body Systems Herb Acts Upon Traditional Uses Current Uses (& Studies/Research) When to Reach for Herb & In What Form Dosage & Preparation Contraindications Elemental, Planetary & Dosha Discussion Citations & Recommended Reading Recipe of the Week
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This episode is 36 minutes long.
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This episode was published on September 25, 2025.
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