Episode 28- On the couch with the Coach- Adam Didyk

Episode 28 is with a coach that needs no introduction, Adam Didyk! However for those that don’t know, Adam Didyk is a highly distinguished Australian distance running coach hailing from South Australia! He is the founder of the highly successful elite running group ‘Asics Team Tempo’. The personal coach of star athletes such as; Jess Trengove, Jared Tallent, Max Stephens, the Cocks brothers, Caitlin Adams, the Eckel sisters, Matt Clarke, Jack Colreavy and streams of others. He was nominated by Athletics Australia for coach of the year in 2015/16, 2016/17 and has been the Australian distance running coach on numerous World championship, Commonwealth Games and Olympic teams. On this episode Adam gives us a great update on how ‘Team Tempo’ formed, he opens up about the teams athletes/characters, their training, their prospects for 2020, the 4 pillars that ensure optimal performance, his coaching philosophy and much more!