Episode 28: Overcoming Our Fears To Do The Damn Thing With Rachel Molenda

How many times have you told yourself you want to quit your job, leave that relationship that isn't serving you, travel the world, get healthier but somehow you stay stuck and are paralyzed by the fear of " not being able to make" " what will people think of me?"  " Do I have what it takes?" and all of the self- doubt and thoughts that run through your mind.  In this Episode, I will be joined by Rachel Molenda, Award winning podcast host, global mindset coach and motivational speaker to unpack some of the limiting beliefs that stand in our way from living the life of our dreams. She shares her story and experiences and takes us through what it means to choose love over fear, honoring our desires over our fear, using emotions as information but not as a reason to not go for something and how to prioritize our nervous system along the way. To learn more about Rachel you can find her @Rachelmmolenda on Intagram or Tik Tok and visit her website www.rachelmmolenda.com