Episode 28: "Perimenopause, Questions To Ask Yourself About Hormone Replacement Therapy"

If you’ve been struggling to navigate this chapter, tune in for raw reflections, relatable experiences, and a reminder that it’s okay to not have all the answers.Perimenopause isn’t just a physical transition—it’s a time to pause, reflect, and reconnect with yourself. In this episode of Menopause: Enough Already, we walk you through key questions every woman should ask herself during this stage of life. From tuning into your symptoms, to rethinking self-care, to examining what you really need in this next chapter, these questions are designed to spark awareness and empower you to take charge of your journey.If you’ve been feeling uncertain or stuck, this episode will help you slow down, reflect, and get clear on what matters most as you move through perimenopause.