EPISODE · Dec 24, 2025 · 6 MIN
S1E28: Relationship With Others (Part 1 of 3)
from Reinvent Your Well · host Sharon Cassino
In this episode, we talk about why choosing to get healthy is a personal choice, how having a schedule is actually a powerful form of setting healthy boundaries, and why you shouldn't expect everyone around you to be on board with your wellness journey. Change can be uncomfortable, especially when it comes to your relationship with others, but that doesn't mean you should stop prioritizing your health. This one's for anyone navigating relationships, health, and wellness while learning to protect their time, energy, and long-term well being.Thoughts, questions or feedback? Send a text! This podcast is designed to be listened to in order- each episode builds on the last.Medical Disclaimer:This podcast is for informational and educational purposes only and is not intended to provide medical, physical, nutritional, and/or mental health advice. Always consult a licensed healthcare provider before making any changes to your wellness, fitness, diet or mindset routines.Ownership:This podcast is owned and created by Well Couture, LLC.©2025 Well Couture, LLC. All rights reserved.Hosted by Sharon Cassino.Music Licensed from PremiumBeat.com.Track: The Feeling Of Awakening by Trending Music.License ID: JWVQM4FPLT31XU5K
What this episode covers
In this episode, we talk about why choosing to get healthy is a personal choice, how having a schedule is actually a powerful form of setting healthy boundaries, and why you shouldn't expect everyone around you to be on board with your wellness journey. Change can be uncomfortable, especially when it comes to your relationship with others, but that doesn't mean you should stop prioritizing your health. This one's for anyone navigating relationships, health, and wellness while lear...
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S1E28: Relationship With Others (Part 1 of 3)
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