Episode 28: Season 2 In Conversation with...Mia Zambarano (The Mental Health and Performance Expert)...amplifying female voices.

Every episode of season 2 is devoted to female voices within the game.Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to supporting people experiencing intense pressure and high expectations to overcome anxiety and stress while optimizing their performance. As an entrepreneur, mother, and former Division 1 college athlete, she is no stranger to navigating pressure and has made it her mission to help other high-achievers do the same. After nearly a decade in the mental health world, she saw there was an unmet need in the field for people who were highly competitive and wanting to achieve more but did not have access to the crucial mental training to have them be sustainably successful and well. Mia realized that people who ask more of themselves and want to perform at the highest levels don't often give themselves the compatible mental support needed to thrive, while minimizing risk of burnout and other mental health struggles. Mia has found the formula in her signature POWER performance system to support elite athletes, entrepreneurs, and business professionals in enhancing their mental health, mentality, resilience, and performance. Today she joins us on this very special episode of the Pro Player Podcast where she shares mental health frameworks, helps both aspiring coaches and players with difficult conversations and tells us exactly what to look for and how to handle crisis moments, if and when a player comes to you in need. If for nothing else we encourage you to share this episode with everyone you know because of how important this section is alone. A true expert with a compelling nature that draws you in to hopefully leave you more confident in your own environments.Episode Key LinksThe Mental Health and Performance ExpertMia's Website:https://www.thementalperformanceexpert.comFor anyone effected by any of the topics in this episode please see below:International Association for Suicide Preventionhttps://www.iasp.info/suicidalthoughts