EPISODE · Dec 13, 2014 · 35 MIN
Episode #28 - Sleep
from Over the Counter Podcast · host Mark Giszczak and Andrew Whaley
Mark and Andrew talk about sleep, biphasic sleep, polyphasic sleep, sleep experiments, napping, petroleum-flavored wine, light pollution, NyQuil, whether 8 hours of sleep is necessary, sleep cycles, the difference between Paleolithic and modern sleep, night lights, and Vitamin D intake.
What this episode covers
Mark and Andrew talk about sleep, biphasic sleep, polyphasic sleep, sleep experiments, napping, petroleum-flavored wine, light pollution, NyQuil, whether 8 hours of sleep is necessary, sleep cycles, the difference between Paleolithic and modern sleep, night lights, and Vitamin D intake.
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Episode #28 - Sleep
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