Episode 28 | Speed, Footwork, and Athleticism with Mapps

from zuur cast · host Javad Bakhshinejad

Speed specialist, Andrew Mapps(@drewmapps) joins us in this episode to discuss all things speed. Being a track athlete in the past and coach in the present, Mapps has an abundance of wisdom to offer in building quick athletes. At Ford Sports Performance, they build athletes from a young age, so we talk about progressions, corrections, and mentality in being FAST. As always thanks for stopping by and please enjoy the episode!

Episode metadata supplied by the publisher feed · Published Nov 23, 2018

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