Episode 28- Spirituality & Mental Health (ft. Vasundhara from Inspire Dose)

In this episode of Forever Blooming, Vasundhara and Jordyn talk a little bit about spirituality. Whilst people misinterpret spirituality for religion, we talk about the difference between the two. We also dive into the benefits of spirituality on your physical and mental health whilst guiding the viewer towards some methods of spirituality. Episode Research: https://docs.google.com/document/d/1__TInKJY3TvmKAHCdvvuIpPu2Lt8WgwK-Goh7spVOqg/edit --------------------------------------------------------------------------------- Forever Blooming is a mental health organization that aims to eliminate mental health stigma, embrace vulnerability, and nourish self-growth. Our mission is to spread mental health awareness and educate others in a unique and diverse light. We provide our audience with realistic tips to cope with different situations from different perspectives. Also available on Spotify, Anchor, and other podcasting platforms! Where To Find Inspire Dose? @inspire._.dose on Instagram Where To Find Us?: https://fborg.carrd.co/