Episode 28: STOP Being in Denial

What are you in denial about, homie?We ALL have those things in our lives where we have a convenient blind spot on.  Whether it's a small thing (denying that you hurt someone's feelings) or something big (denying that you have a substance abuse issue), denial is POWERFUL AF.How do you step away from denial and into more freedom?In this episode of Seared, I share examples of denial in the cheffing world and also in my own personal life. I also walk you through ways YOU can relieve yourself of denial so that you can step into a freer and lighter life!To learn more about my Soulful Guidance sessions and to book, you can go HERETo join the wicked email list, go HERETo find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.You can also find me on TikTok, Instagram, Facebook.Watch the episode on YouTube as well! You can drop me a comment or question at: [email protected]