Episode 28: The Carnivore Diet was a Game-Changer for Tamara's Mental and Physical Health

In this episode of Carnivore Today, host Adam Lacey interviews Tamara DeVigo, a lifelong resident of Northern California, who shares her journey with the carnivore diet. Tamara discusses her struggles with weight and various health issues, including chronic pain, inflammation, major depressive disorder, and severe sleep apnea. Since switching to a carnivore diet on May 17, 2022, she has experienced significant weight loss, improved mood, and discontinued the use of multiple medications. Tamara also opens up about her drastic reduction in migraines, elimination of eczema, and recovery from severe spinal stenosis post-surgery. She emphasizes the diet's impact on her mental health and overall well-being, and encourages others to consider trying the carnivore lifestyle. Tamara also reveals her plans to start a YouTube channel, 'Finally Loving Myself,' to share her journey and inspire others.------------------------------------------------------Buy me a coffee!https://www.buymeacoffee.com/carnivoretodayDonate to Carnivore Today to keep the lights on!https://paypal.me/carnivoretodayFAVORITES & RECOMMENDATIONS⌲ Carnivore Bar https://the-carnivore-bar.myshopify.com/?sca_ref=4443838.7M9AZkhFqw10% OFF CODE: CARNIVORETODAY⌲ Carnivore Crisps https://carnivorecrisps.com/?ref=CarnivoreToday10% OFF CODE: CARNIVORETODAY⌲ Dreo Chefmaker https://amzn.to/3vWgamO⌲ Tumbler Knife Sharpener https://tumbler.pxf.io/xkD1Jx⌲ Anova Culinary (Sous-Vide Cookers) https://bit.ly/47ZEtgS⌲ ThermoWorks (Precision Thermometers) https://bit.ly/3Omjaiw⌲ Carnivore Club https://bit.ly/47Z2q7Y⌲ MEAT! (Meat Preparation Tools) https://bit.ly/3OlAgx4⌲ Smithey Ironware https://smithey-ironware.pxf.io/EKvBK2- CONNECT WITH ME -@CarnivoreToday on all platforms.Please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel, and please consider giving a 5-star rating as it really helps!Some links above are affiliate links.This podcast is for general informational purposes only and does not constitute medical advice.