Episode 28 - The Hidden Cost of Saying ‘I Don’t Have Time’

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

We all share the same 24 hours, yet it often feels like there’s too much to do and too little time. This episode explains why that feeling persists and how thoughtful priority shifts can help you regain control, reduce pressure, and move forward with purpose.

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This episode is 5 minutes long.

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This episode was published on October 29, 2025.

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