Episode #28 Weight Loss Case Study: Dede Isgri- Get Back Up When You Fall Down

Welcome to another interview here at Custom Body Fitness, Today we are interviewing Dede Isgri. I want her to share with you her story and the things that she is going to get results. Sandro, “Dede, welcome.” Dede, “Thank you.” Sandro, “Thank you for letting us do this and help people get motivated. I would like to know how everything started. Dede, “I was extremely depressed. I went and saw a friend who was a member here and I was telling her how depressed I was and how disgusting I was with my body because I gained  a lot of weight and I was not doing anything about it to get off. She told me to try CBF for one session. I was hesitant  and afraid to go, but she convinced me. It was hard the first day, but everyone was so welcoming; that is how I got started. I hated my body and I was disgusted. It was like the bottom of the pege.” Sandro, “So you decided to do it to change your life?” Dede, “To see if I could do it because the walk I did, did nothing. It was helping me in my head, but it was not giving me results. I was walking like three miles a day.” Sandro, “Let's talk about the things that are giving you results.” If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/weight-loss-case-study-dede-isgri-get-back-up-when-you-fall-down Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/custombodyfitness.english Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast: https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw Recursos en español: Youtube español: https://www.youtube.com/channel/UCHNfksKj7WHDdFU5uCLHIYw