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Episode #28: What happens in our brains and bodies when we don't sleep episode artwork

EPISODE · Apr 16, 2018 · 11 MIN

Episode #28: What happens in our brains and bodies when we don't sleep

from The Dr. Leaf Show · host Dr. Caroline Leaf

Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

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Episode #28: What happens in our brains and bodies when we don't sleep

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Frequently Asked Questions

How long is this episode of The Dr. Leaf Show?

This episode is 11 minutes long.

When was this The Dr. Leaf Show episode published?

This episode was published on April 16, 2018.

What is this episode about?

Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH...

Can I download this The Dr. Leaf Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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