Episode 28: What You Need to Know About Supplements! My Top Tips on Sourcing Them and My Top Recommendations!

What this episode covers

With supplements becoming the next "pill for every ill" in this episode I hope to change the way you think about supplements and work to get your nutrients from real food! Now don't get me wrong, I LOVE supplements. I admit I may be addicted to them, but after spending 10's thousands of dollars on supplements and superfoods, what I have learned is that the majority of what people buy are crappy quality, low bioavailability (meaning the vitamins & minerals you are guying are not able to be used by your body), and many are rancid due to poor manufacturing and storing practices! You'll learn the supplements I recommend every day for everyone and what to look for when buying supplements. I also give you access to my favorite supplement supplier, Full Script, AT A DISCOUNT! You will save 20% on retail prices for supplements, which many you cannot get without my access! Listen, if you're going to buy supplements for your family then invest in top quality brands that do it right! Just like the food you eat, it's VITAL that you invest in your supplements too! I hope you learn and enjoy this podcast :) XOXO

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