Episode 280: Impulse Control | How to better manage your impulses

On today's episode, Laurin and Rick, our team mental health counselor, discuss impluse control and ways to manage it.  Apply for coaching at www.teamlocofit.com Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/1BImRC65AWeb9C_TKi7dV6lJ9yyvEakTeBIgrSp_B6o8/viewform?edit_requested=true Join our Facebook group! https://www.facebook.com/groups/1054619585077141 Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/ Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit #TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. Thank you for supporting our channel so we can continue to provide you with free content each week!