Episode 280: Tightening up Consistency: using the small tweaks to transform

from The ProPhysique Code · host Paul Revelia and Kristel Williams

In this episode, Paul is joined by Kristel Williams, who discusses how she was able to successfully use her time during the ProPhysique Transformation Challenge to find a physique she's excited about AND win prize money! Her and Paul also deep dive into her plans and goals moving forward.

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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Episode 280: Tightening up Consistency: using the small tweaks to transform

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