Episode 282--Jim van den Berg's Training Advice and the Olympic Trials Marathon!

from Most Pleasant Exhaustion · host Most Pleasant Exhaustion

This week, we talked about a variety of stuff, but we mostly focused on two things: a recent article published by Strava about what coach Jim van den Berg says that amateur athletes can learn about training by looking at the pros, and a preview of the Olympic Marathon Trials here in the US.

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This episode is 1 hour and 13 minutes long.

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This episode was published on January 31, 2024.

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