Episode 282: The Art of Boredom episode artwork

EPISODE · Feb 27, 2025 · 1H 12M

Episode 282: The Art of Boredom

from The ProPhysique Code · host Christina Kassel and Danika Johnson

In this episode, Christina and Danika discuss the art of being bored, and how to get better at it and see the excitement in the little things that we learn and develop when allowing ourselves to get "boring" with lifestyle choices, programming changes, food selections, etc! Do you have some habits others see as boring but that you know serve you well?

Episode metadata supplied by the publisher feed · Published Feb 27, 2025

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Episode 282: The Art of Boredom

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