Episode 283: This OR That? Prep Edition

from The ProPhysique Code · host Lexie Maitland, Paul Revelia and Evan Wells

In this fun episode, our prep team does a series of "this or that" questions asked by YOU guys. Our hosts run through a wide variety of "this or that" scenarios, while explaining their rationale behind each answer. Everything from cardio, training, prep approaches and more, are discussed!

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

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Episode 283: This OR That? Prep Edition

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This episode was published on March 3, 2025.

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