Episode 285: Dynamic Running Therapy with William Pullen

William Pullen is a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) (https://www.bacp.co.uk/) and is the author of Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression. (https://www.amazon.com/gp/product/0735219796/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=wescoatrapro-20&creative=9325&linkCode=as2&creativeASIN=0735219796&linkId=830ec4cf0bf024e7df86b0b0942031dc) William offers short and long-term psychotherapy to adults and young people on an individual basis and works with people suffering from difficulties including depression, anxiety, low self-esteem, negative childhood experiences, and has a special interest in depression, internet addiction, and “Boarding School Syndrome”. William explains, The decision to seek therapy is often not a simple one but once taken it marks a commitment to care for yourself that may then be fostered in our work together until you are able to meet your dilemmas or troubles with more understanding, gentleness, and a greater ease. My experience includes positions at a neighborhood “drop-in” center in Hackney, a central London university, and the Munro Centre at Guy’s Hospital. Throughout this period I have also had a private practice. I have a special interest in depression, internet addiction, and “Boarding School Syndrome. William gained an MA from a post-graduate program in Counselling and Psychotherapy at The School of Psychotherapy and Counselling Psychology at Regent’s College, including training in psychodynamics, humanistic and existential psychotherapy.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast