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Episode 288: Embodied Practices episode artwork

Nov 23, 2021 26 min

Episode 288: Embodied Practices

from Purple Psychology Hosted by Dr Naoisé O'Reilly

Being over grounded. Focus on the Root chakra. The need to look at 3 trauma zones; Crown, Heart and Sacral Chakra. The link to the On-Point-Practice developed by Rev angel Kyodo Williams (no big deal sit - half-day sit registration) https://www.zenchangeangel.com/half-day-sit

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Episode 288: Embodied Practices

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