EPISODE · Nov 13, 2023 · 14 MIN
Episode #288: Is muscle soreness the sign of a good workout?
from LIMITLESS with Chris William
In this episode, we discuss muscle soreness and why it may not be the best indicator of an effective workout.
Embed this episode
Ready to play
Episode #288: Is muscle soreness the sign of a good workout?
0:00
14:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of LIMITLESS with Chris William?
This episode is 14 minutes long.
When was this LIMITLESS with Chris William episode published?
This episode was published on November 13, 2023.
Can I download this LIMITLESS with Chris William episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!