Episode 289 - Dr. Cassidy Preston

On this episode of the Hockey Think Tank podcast, Topher and Jeff welcome back Dr. Cassidy Preston to talk some sports psychology. He is a performance coach, author, and speaker with a new book out called “Mindset First” - and we had a great conversation about a new way elite athletes and high-performers in all areas of life can mentally prepare.In this episode we talk about:— Overcoming the fear of failure— Mental preparation and focusing on the process— Playing with confidenceAND SO MUCH MORE!Dr. Cassidy Preston's latest book, Mindset First: Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most is available HERE on Amazon.Visit TheHockeyThinkTank.comThank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.