Episode 29: Core Wounds & Creating Safety in Relationships with Olly Sheehan

In this episode, I interview Olly Sheehan, a Codependency and Attachment coach. Literally every sentence that leaves his mouth is a lesson! We discuss his transition from being a life/mindset coach to where he is now due his own experiences, as well as; attachment styles, walls and boundaries, inner child work, suppressed emotions, ghosting, plant therapy, trauma bonds, healthy relationships and more. Please listen, rate, subscribe, share and let me know what you think!The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramThe Health Hun WebsiteOlly Sheehan InstagramBook Recommendation: How To Do The Work by Dr Nicole LePera