Episode 29 - Creating an energetic rest

Hello my loves, I recorded this episode on my way to work so the audio is a little different to what the poddy normally sounds like but when you get the inspo you gotta record! Within this ep I share a life update & also my tips for creating an energetic reset. I dive deep into this topic within the month of July for my membership "Mindful not mind full" So if you are feeling the pull to work on this in a deeper level us the link to sign up below xxx Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au Youtube: https://www.youtube.com/channel/UCoj6Kkobi1HAt7ZwDJ2FNwA Physical wellness centre in Stirling Adelaide hills Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8 Discount for $10 off 1:1 healing session either in person or online via zoom - reference *PODCAST DISCOUNT CODE* to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles. Mindful not mind full membership: Join my online group membership where each month we dive deep into a topic relating to spirituality or wellness. Plus you get online access to a portal full of breathwork, meditation, sound healing, journal prompts, somatic release activities + so much more!! It is less that $3 a day & cancel anytime!! Link to sign up: https://www.atouchofclarity.com.au/about-6 Yoni pleasure palace - use code “clarity” for a discount! https://yonipleasurepalace.com/?ref=shelbysharland