Episode 29: Dr. Grant Tinsley on Body Composition & Metabolic Insights for Peak Performance

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   ---   Dr. Grant Tinsley is an Associate Professor at Texas Tech University and the Owner of Tinsley Consulting LLC. At Texas Tech University, he performs academic research, mentors student researchers, and teaches undergraduate and graduate courses. He leads a team of researchers as the Director of the Energy Balance & Body Composition Laboratory. The major interests of his laboratory are the critical evaluation of body composition assessment techniques, the influence of intermittent fasting on health and physical performance, and sports nutrition strategies aimed at improving performance and body composition. Through Tinsley Consulting LLC, he provides consulting services in the areas of scientific review, data analysis, and sports nutrition. https://granttinsley.com/how-accurate-is-your-body-fat-scale