EPISODE · Apr 20, 2019 · 26 MIN
Episode 29 - Eating During Holidays
from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition
This is our second attempt at Episode 29 as the first one didn't record! We talk through some easy tactics that you can use when choices are limited, out of your control or just plain bad! How to easily control your calories no matter what foods are available. Thanks for listening, we really appreciate it.
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Episode 29 - Eating During Holidays
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