Episode 29 - Eating During Holidays - Sustain Nutrition -...

What this episode covers

This is our second attempt at Episode 29 as the first one didn't record! We talk through some easy tactics that you can use when choices are limited, out of your control or just plain bad! How to easily control your calories no matter what foods are available. Thanks for listening, we really appreciate it.

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 26 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on April 20, 2019.

What is this episode about?

This is our second attempt at Episode 29 as the first one didn't record! We talk through some easy tactics that you can use when choices are limited, out of your control or just plain bad! How to easily control your calories no matter what foods are...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.