Episode 29: EliteFTS Powerlifter Casey Williams episode artwork

EPISODE · Feb 7, 2017 · 36 MIN

Episode 29: EliteFTS Powerlifter Casey Williams

from The Absolute Strength Podcast

In this episode, I talk with elite powerlifter Casey Williams. His best raw lifts to date on the platform are an 810 squat, 540 bench, and 738 deadlift with a 2088 total at 242 pounds with wraps.    Topics we go over:  - Why it's important to reach out for help. - The process of opening up a gym. - Searching for "more" when you have greatness in you.  - Rehabbing injuries to get back on the platform.  - The program he is on preparing for the Arnold.  - Attempt selection.  - Nutrition for powerlifting performance.  And more... Follow Casey on Instagram: @thecaseywilliams   For show notes head over to the Hunt Fitness site:  www.KyleHuntFitness.com    

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Episode 29: EliteFTS Powerlifter Casey Williams

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