Episode 29 - Gut Feelings with Doc Jacque

In this in-depth interview, Dr. Jacque Moser shares his journey from chiropractic to functional medicine, exploring gut health, hormones, and holistic healing. Discover practical insights on leaky gut, hormonal balance, and debunking diet myths to optimize health and performance.KeywordsGut health, Hormones, Functional medicine, Leaky gut, Holistic healing, Menopause, PCOS, Bodybuilding, Peptides, Diet mythsKey topicsGut health and leaky gut repair timeframesHormonal health in men and women, especially around menopauseCommon misconceptions about diet, fasting, and supplementsThe impact of lifestyle, stress, and relationships on healthPractical advice for holistic health and performanceChapters00:00 Introduction to Functional Medicine and Chiropractic Care03:09 The Journey from Chiropractic to Functional Medicine06:00 Understanding Patient Demographics and Health Transformation09:05 The Impact of Gut Health on Overall Well-being11:52 Common Gut Infections and Their Effects14:53 Challenging the Stigma Around Men’s Health17:49 Bodybuilding, Nutrition, and Gut Health20:53 Menopause: Misunderstandings and Realities26:58 Understanding Hormonal Health and Adrenal Fatigue28:49 The Impact of PCOS and Insulin Resistance30:30 The Role of Masculinity in Relationships32:58 The Connection Between Stress and Health39:28 The Importance of Posture and Emotional Health42:18 Trends in Women's Health in Younger Generations49:03 The Wellness Era and TikTok Influence49:56 The Optimization Dilemma: Peptides and Shortcuts51:49 Understanding the Root Causes of Health Issues58:02 Gut Health Essentials: First Steps to Improvement01:02:01 The Intermittent Fasting Controversy01:04:55 Closing Thoughts and Future DiscussionsGuest linksInstagram - @doc_jacqueWebsite - www.docjacque.com