Episode 29: How Being an Entrepreneur or a Marketer Can Affect Your Mental Health

Welcome to the Channer Consulting channel where you will find practical tips and guidance on developing marketing plans as well as content marketing suggestions and advice. In this video you will learn about: I can speak from first-hand experience. Burnout is a state of being no one ever should have to experience. And statically speaking, I am not alone. Many of us have experienced some degree of burnout since COVID has taken over our daily lives. For entrepreneurs and small business owners, the struggles can seem magnified. Today we chat with Chou Hallegra on ways to recognize and avoid burnout and take care of our mental health. Timestamps: 2:08 Question 1: Since the beginning of COVID I have been hearing an increase in the use of the phrase Burn Out. I myself experienced a bit of a crash and burn last summer. What can you tell me about burnout? 10:45 Question 2: What can solopreneurs do to help reduce the potential of hitting burnout? 13:43 Question 3: As a marketer, I find a lot of my clients hesitate and resist when I encourage them to do more video content. Specifically video content of themselves. They resist because they feel uncomfortable seeing themselves or others judging them. What words of encouragement can I provide to them?  Whenever you are ready, here are some ways that we can help you: Free 1-Hour Marketing Consultation: https://bit.ly/3wb9dIX Free Marketing Assessment: Do you know if your marketing is working? Are you sure that all of the work you're doing to grow your business is actually working? You might be surprised by how much money and time you could save by taking our free marketing assessment. It only takes a few minutes, but it will give you an in-depth look at how effective your current strategy really is. Click here to get started: https://bit.ly/3xnrJ1W Subscribe for regular content on developing a solid marketing plan, marketing strategy, and marketing tips. Connect with us: Linkedin: https://www.linkedin.com/company/channer-consulting-llc Facebook: https://www.facebook.com/channerconsulting/ Instagram: https://www.instagram.com/channerconsulting/ Get in touch: [email protected]