Episode 29 - How to Overcome Sensorimotor OCD

In todays episode I take a look at sensorimotor OCD, a subset of OCD that I personally really struggled with for many years. I discuss what it is and how we can overcome it. Want to get monthly information about overcoming anxiety? Why not head over to my website www.robertjamescoaching.com and sign up for the monthly newsletter. Here I will provide you with information about the podcast, personal stories and recommendations for overcoming anxiety and more. You will also get access to the Free Mini Course for OCD and Anxiety. Or you can find me on Instagram @robertjamescoachinguk Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.