Episode 29: How to Own the Room (Even If You Hate Public Speaking)

Only 12% of people feel confident speaking in front of others, which means the rest of us are winging it, sweating through it, or avoiding it altogether. Are you part of the 88% who don’t feel ready for the spotlight? Let’s change that.   In this episode of In Confidence, Lisa shares the rituals, strategies, and mindset shifts that helped her go from a shy immigrant kid to a confident keynote speaker.   What you'll get from this episode: Lisa’s 3-part framework for public speaking (no stage required) How body language, breathwork, and playlists can help you show up with power The storytelling formulas and connection tricks that make your words stick   Public speaking isn’t just for performers. It’s for all of us. And with the right tools, you can get better at it.   00:00 Intro 04:06 What to Expect: 3 Tips for Public Speaking 04:26 Tip 1: Embrace Your Body 13:10 Tip 2: Practice Storytelling 15:24 Tip 3: Energize and Enthuse 20:19 Use Season 1, Episode 1 as a Practice Too l21:35 Outro 22:05 Disclaimer   Connect With Us So You Never Miss a Moment of Inspiration:      Visit Our Website      Get Our Best-Selling Book in Paperback      Follow Gravitas on Instagram      Follow Lisa on Instagram      Connect with Lisa on LinkedIn      Follow Gravitas on TikTok    Follow Gravitas on Substack    Suggestions or Questions? Email Us.