Episode 29: “I” Messages
from Peace Be With You Hosted by Greg Stone
One way we avoid threatening Face is by using “I” messages. These messages describe how a situation or event made you feel. They are your personal, interior accounts of the conflict. Ordinarily, you would make statements that seem to accuse the other person. You might say, “you did this or you did that.” But, now, with an “I” message, you replace the words “you did” with “I felt.”
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This episode was published on March 19, 2019.
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