EPISODE · Jan 2, 2026 · 5 MIN
Episode 29 – Inviting Compassion for Others
from A Pause for You · host APFY
In this episode, we extend kindness beyond ourselves. With guided breath and gentle imagery, you’ll practice sending compassion to others — whether loved ones or those you find difficult. A heart-opening practice to cultivate empathy, connection, and warmth in daily life.
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Episode 29 – Inviting Compassion for Others
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This episode was published on January 2, 2026.
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