EPISODE · Apr 17, 2020 · 22 MIN
Episode #29: Is It Ok to Try Losing Weight During Coronavirus?
from The Reach Your Peak Experience (A Sports Nutrition Podcast)
In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian talks about the considerations to make when deciding on if you should try and lose weight during COVID-19.Weight loss is dictated by the same physiology no matter if there is a pandemic or not, but weight loss goes beyond sheer science. There are other health and mindset considerations that need to be considered. Listen to today’s episode to find out the truth from a nutrition expert. Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au
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In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian talks about the considerations to make when deciding on if you should try and lose weight during COVID-19. Weight loss is dictated by the same physiology no matter if there is a pandemic or not, but weight loss goes beyond sheer science. There are other health and mindset considerations that need to be considered. Listen to today’s episode to find out the truth from a nutrition expert. Hope you ...
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Episode #29: Is It Ok to Try Losing Weight During Coronavirus?
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