Episode 29: Listener Q&A With Hilary, Leah, and Katie

In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include: Katie’s return to running Training professionally and balancing a full time career navigating safety while trail running Menstrual cycles Pregnancy and training/racing Efficiency at aid stations Most memorable races Summit snacks A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products! This podcast is edited and produced by the Sandyboy Productions Podcast Network.