Episode #29 - Mask Up!

Are you confused about what type of masks provide what type of protection? You are not alone! Check out this episode to learn about the recently updated guidelines about masks from the Center for Disease Control (CDC).  In addition, you likely will learn what will be the best mask option for you to navigate the COVID-19 pandemic.   Resource regarding counterfeit respirators: https://www.cdc.gov/niosh/npptl/usernotices/counterfeitResp.html   Below is a link to share with family/friends/colleagues for quick access to Refine Your Health Facebook page please like and follow for great content and includes links to choose a preferred podcast streaming platform. Refine Your Health Podcast  https://linktr.ee/refineyourhealth